Natural States
It is some time during the day. I am fully dressed, and the room is well lit. This is a natural state.
It is 3 a.m. and I am asleep. This is the ideal natural state
It is 3 a.m. and I am laying in bed, half asleep, thinking profound useless thoughts. This is also an acceptable natural state.
It is 3 a.m. and I am awake, in the dark, in my robe, only the glow of the monitor lighting me. This is an unacceptable, but still natural state.
Tonight I wake up around 2:30, I am tired, but wide awake, as I have been since I first layed down at 10. In nature this would devolve into the unacceptable state. This time I tried something different.
It is 3 a.m. and I am fully dressed, the room is well lit, and I'm being somewhat productive. This is not a natural state. My brain can't reconcile the fact that I have background pings of sleepiness as "I should be asleep," it's misappropriately thinking that "I should take a nap." It's odd, but it's not the self destructive introspection and extrapolation ad absurdum that comes when I run out of distractions in my unacceptable state. This is healthier. It isn't as healthy as sleeping. It's not even as healthy as laying semi comatose thinking. Insomnia takes away a lot of options; for years I was played the card I was dealt and I suffered for it. Now I play the game much less often, and tonight I have found a new card to play. This is not a natural state, but it is acceptable.
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